In my past, I would be able to withdrawals on my own with typical side effects like, sweats, chills, goosebumps, sensitive to temperature changes.  I could get through withdrawals like that on my own in 3-4 days and feel normal in a week.  Now withdrawals hits like a freight train, my skin feels like its on fire or ice, I get into these extreme over the top dry heaving motions and vomiting.  It feels like someone gave me a batch of rat poison and i’m going to die unless I use.  Emotionally I start to panic because it truly feels like I will die.  I’m too scared to go cold turkey on my own at this point.